\ucd5c\uadfc \uc6f0\ub2c8\uc2a4(wellness) \ubb38\ud654\uac00 \uc0ac\ud68c \uc804\ubc18\uc5d0 \uc790\ub9ac \uc7a1\uc73c\uba74\uc11c, \uac74\uac15\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub824\ub294 \uc774\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub780 \ub2e8\uc21c\ud788 \uc544\ud504\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub97c \ub118\uc5b4 \uc2e0\uccb4\uc801\u00b7\uc815\uc2e0\uc801\u00b7\uc0ac\ud68c\uc801\uc73c\ub85c \uade0\ud615 \uc7a1\ud78c \uc0b6\uc744 \ucd94\uad6c\ud558\ub294 \uac1c\ub150\uc774\ub2e4. \uc2e4\uc81c\ub85c \uad6d\ub0b4\uc5d0\uc11c\ub3c4 \ub2e4\uc591\ud55c \uc6f0\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc\uac00 \ud655\uc0b0\ub418\uba70, \uc774\ub97c \uc77c\uc0c1\uc5d0 \uc2e4\ucc9c\ud558\ub824\ub294 \uc0ac\ub78c\ub4e4\uc774 \ud06c\uac8c \ub298\uace0 \uc788\ub2e4.<\/p>\n
\uc6f0\ub2c8\uc2a4\uc758 \uc2e4\ucc9c, \ub300\ub2e8\ud55c \uc900\ube44 \ud544\uc694 \uc5c6\uc5b4
\n\ucd5c\uadfc\uc5d0\ub294 \uc790\uc2e0\ub9cc\uc758 \ub9ac\ucd94\uc5bc(ritual), \uc989 \uac04\ub2e8\ud55c \uc77c\uc0c1 \uc18d \uc2b5\uad00\uc744 \ud1b5\ud574 \uc6f0\ub2c8\uc2a4\ub97c \ub290\ub07c\ub824\ub294 \uc6c0\uc9c1\uc784\uc774 \ub208\uc5d0 \ub748\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ucd9c\uadfc \uc804 10\ubd84\uac04 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uba85\uc0c1, \ub530\ub73b\ud55c \ucc28 \ud55c \uc794\uc744 \uc990\uae30\ub294 \ub4f1 \uc9e7\uc740 \uc2dc\uac04\uc758 \ub8e8\ud2f4\ub9cc\uc73c\ub85c\ub3c4 \ubab8\uacfc \ub9c8\uc74c\uc744 \uc815\ub3c8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n
\ud55c \uc9c1\uc7a5\uc778 A\uc528\ub294 \u201c\ucd5c\uadfc\uc5d0\ub294 \ucd9c\uadfc \uc804\uc5d0 \uc870\uc6a9\ud788 \uc549\uc544 \ud638\ud761\uc744 \uac00\ub2e4\ub4ec\ub294 \uc2dc\uac04\uc744 \uac16\uace0 \uc788\ub294\ub370, \ud558\ub8e8\ub97c \ud6e8\uc52c \ucc28\ubd84\ud558\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uac8c \ub410\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
\u2018\ub9c8\uc774\ud06c\ub85c \uac77\uae30\u2019\uc640 \u2018\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4\u2019 \ub4f1 \ud2b8\ub80c\ub4dc
\n\ucd5c\uadfc \uc8fc\ubaa9\ubc1b\ub294 \uc6f0\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc \uc911 \ud558\ub098\ub294 \u2018\ub9c8\uc774\ud06c\ub85c \uac77\uae30\u2019\ub2e4. \ubc14\uc05c \uc77c\uc815 \uc18d\uc5d0\uc11c\ub3c4 \uc5d8\ub9ac\ubca0\uc774\ud130 \ub300\uc2e0 \uacc4\ub2e8\uc744 \uc774\uc6a9\ud558\uac70\ub098, \uc810\uc2ec\uc2dc\uac04\uc5d0 \ub3d9\ub8cc\uc640 \ud568\uaed8 10\ubd84 \uac77\uae30\ub97c \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ub300\ud45c\uc801\uc774\ub2e4. \ub610\ud55c SNS, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc7a0\uc2dc \ub0b4\ub824\ub193\ub294 \u2018\ub514\uc9c0\ud138 \ub514\ud1a1\uc2a4\u2019\ub85c \ub208\uacfc \ub9c8\uc74c\uc758 \ud53c\ub85c\ub97c \uc904\uc774\ub294 \uc774\ub4e4\ub3c4 \ub9ce\uc544\uc84c\ub2e4. \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc2dd\ud0c1\uc5d0\uc11c\ub9cc\ud07c\uc740 \uce58\uc6cc\ub450\uac70\ub098, \uc7a0\uc790\uae30 \uc804\uc5d0\ub294 \ube5b\uc774 \uc57d\ud55c \uc870\uba85\uc744 \ud65c\uc6a9\ud574 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \ub4f1 \uac04\ub2e8\ud55c \ubcc0\ud654\uac00 \ucd5c\uc2e0 \uc6f0\ub2c8\uc2a4 \uc2b5\uad00\uc73c\ub85c \ub5a0\uc624\ub974\uace0 \uc788\ub2e4.<\/p>\n
\uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc27d\uac8c \ub530\ub77c\ud560 \uc218 \uc788\ub294 \uc6f0\ub2c8\uc2a4 \ud301
\n– \uc544\uce68\uc5d0 \ub208\uc744 \ub728\uba74 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uc7a0\uc744 \uae68\uc6b0\uae30
\n– \ud558\ub8e8 10\ubd84 \ub0b4\uc678 \uc790\uc2e0\ub9cc\uc758 \ud734\uc2dd\uc2dc\uac04 \uac16\uae30
\n– \uc2dd\uc0ac \ud6c4 5~10\ubd84 \uac00\ubccd\uac8c \uac77\uae30
\n– \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\ub3c4 \ud558\ub8e8 10\ubd84 \uc815\ub3c4 \uc904\uc5ec\ubcf4\uae30
\n– \uc790\uae30 \uc804\uc5d0\ub294 \uc9e7\uc740 \uc77c\uae30\ub098 \uac10\uc0ac \ub9ac\uc2a4\ud2b8 \uc801\uc5b4\ubcf4\uae30<\/p>\n
\uc804\ubb38\uac00\ub4e4\uc740 \uc6f0\ub2c8\uc2a4 \uc2b5\uad00\uc744 \ub300\ub2e8\ud55c \ubaa9\ud45c\ub85c \uc0bc\uae30\ubcf4\ub2e4, \uc791\uc740 \uc2e4\ucc9c\uc744 \uafb8\uc900\ud788 \ubc18\ubcf5\ud558\ub294 \uac83\uc774 \ub354 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \uc870\uc5b8\ud55c\ub2e4. \uc77c\uc0c1\uc5d0 \ubd80\ub2f4\ub418\uc9c0 \uc54a\ub294 \ubc94\uc704\uc5d0\uc11c \uc790\uc2e0\ub9cc\uc758 \ub8e8\ud2f4\uc744 \ub9cc\ub4e4\uc5b4 \uafb8\uc900\ud788 \uc774\uc5b4\uac00\ub294 \uc791\uc740 \ub178\ub825\uc774 \uac74\uac15\ud55c \uc0b6\uc758 \uae30\ucd08\uac00 \ub420 \uc218 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n
\uc6f0\ub2c8\uc2a4\ub294 \ud2b9\ubcc4\ud55c \ud658\uacbd\uc774\ub098 \uc7a5\ube44 \uc5c6\uc774, \ub204\uad6c\ub098 \uc9d1\uc774\ub098 \uc9c1\uc7a5\uc5d0\uc11c \ub2f9\uc7a5 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \ub9e4\ub825\uc801\uc774\ub2e4. \ubd80\ub2f4 \uc5c6\uc774 \uc624\ub298\ubd80\ud130 \uc791\uc740 \ubcc0\ud654\ub97c \uc2dc\ub3c4\ud574\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uc6f0\ub2c8\uc2a4(wellness) \ubb38\ud654\uac00 \uc0ac\ud68c \uc804\ubc18\uc5d0 \uc790\ub9ac \uc7a1\uc73c\uba74\uc11c, \uac74\uac15\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub824\ub294 \uc774\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub780 \ub2e8\uc21c\ud788 \uc544\ud504\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub97c \ub118\uc5b4 \uc2e0\uccb4\uc801\u00b7\uc815\uc2e0\uc801\u00b7\uc0ac\ud68c\uc801\uc73c\ub85c \uade0\ud615 \uc7a1\ud78c \uc0b6\uc744 \ucd94\uad6c\ud558\ub294 \uac1c\ub150\uc774\ub2e4. \uc2e4\uc81c\ub85c \uad6d\ub0b4\uc5d0\uc11c\ub3c4 \ub2e4\uc591\ud55c \uc6f0\ub2c8\uc2a4 \ud2b8\ub80c\ub4dc\uac00 \ud655\uc0b0\ub418\uba70, \uc774\ub97c \uc77c\uc0c1\uc5d0 \uc2e4\ucc9c\ud558\ub824\ub294 \uc0ac\ub78c\ub4e4\uc774 \ud06c\uac8c \ub298\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\uc758 \uc2e4\ucc9c, \ub300\ub2e8\ud55c \uc900\ube44 \ud544\uc694 \uc5c6\uc5b4 \ucd5c\uadfc\uc5d0\ub294 \uc790\uc2e0\ub9cc\uc758 \ub9ac\ucd94\uc5bc(ritual), \uc989 \uac04\ub2e8\ud55c \uc77c\uc0c1 \uc18d \uc2b5\uad00\uc744 \ud1b5\ud574 \uc6f0\ub2c8\uc2a4\ub97c \ub290\ub07c\ub824\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":2449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2448"}],"version-history":[{"count":1,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2448\/revisions"}],"predecessor-version":[{"id":2450,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2448\/revisions\/2450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2449"}],"wp:attachment":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}