\uc694\uc694 \ud604\uc0c1\uc740 \ub2e4\uc774\uc5b4\ud2b8 \ud6c4\uc5d0 \uccb4\uc911\uc774 \uac10\ub7fc \ub4a4 \ub2e4\uc2dc \uc62c\ub77c\uac00\ub294 \ud604\uc0c1\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud1b5\ud574 \ubaa9\ud45c \uccb4\uc911\uc5d0 \ub3c4\ub2ec\ud558\uace0 \ub098\uba74 \uc131\ucde8\uac10\uc744 \ub290\ub07c\uc9c0\ub9cc, \uadf8 \ud6c4\uc5d0 \uccb4\uc911\uc774 \uc7ac\ucc28 \uc0c1\uc2b9\ud558\uba74\uc11c \ub354\uc6b1 \ud070 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac8c \ub429\ub2c8\ub2e4. \ub2e4\uc774\uc5b4\ud2b8 \ud6c4\uc5d0 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud558\uace0, \uc601\uad6c\uc801\uc778 \uc0dd\ud65c \ubcc0\ud654\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc694\uc694 \ud604\uc0c1\uc758 \uc6d0\uc778\uacfc \ubc29\uc9c0\ub97c \uc704\ud55c \ud301\uc744 \uc81c\uc2dc\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc694\uc694 \ud604\uc0c1\uc758 \uc6d0\uc778<\/p>\n
\uc694\uc694 \ud604\uc0c1\uc740 \ub2e4\uc774\uc5b4\ud2b8 \uacfc\uc815\uc5d0\uc11c \uc2dd\uc774\uc694\ubc95\uc774\ub098 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uae09\uaca9\ud558\uac8c \uccb4\uc911\uc774 \uac10\uc18c\ud558\uace0, \uadf8 \ud6c4\uc5d0 \uc6d0\ub798\uc758 \uc2dd\uc2b5\uad00\uacfc \uc6b4\ub3d9\ub7c9\uc73c\ub85c \ub3cc\uc544\uac10\uc73c\ub85c\uc368 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911\uc774 \uac10\uc18c\ud560 \ub54c \uccb4\ub0b4 \uc9c0\ubc29\ubfd0\ub9cc \uc544\ub2c8\ub77c \uadfc\uc721\ub3c4 \ud568\uaed8 \uac10\uc18c\ud560 \uc218 \uc788\uc73c\uba70, \uadfc\uc721\uc774 \uc904\uba74 \uae30\ucd08 \ub300\uc0ac\ub7c9\uc774 \uac10\uc18c\ud558\uc5ec \uccb4\uc911\uc774 \ub2e4\uc2dc \uc62c\ub77c\uac00\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc704\ud574 \uae09\uaca9\ud55c \uc2dd\uc774\uc694\ubc95\uc744 \uc120\ud0dd\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud574\uc9c0\uace0 \uc2e0\uccb4\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uac00\ud574\uc9c0\uba74\uc11c \uc2e0\uc9c4\ub300\uc0ac\uac00 \uac10\uc18c\ud558\uc5ec \uccb4\uc911 \uc99d\uac00\ub97c \uc720\ubc1c\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ubfd0\ub9cc \uc544\ub2c8\ub77c, \ub2e4\uc774\uc5b4\ud2b8\ub97c \ub9c8\uce58\uace0 \ubaa9\ud45c \uccb4\uc911\uc5d0 \ub3c4\ub2ec\ud588\ub2e4\ub294 \ub9cc\uc871\uac10\uc73c\ub85c \uc778\ud574 \uc9c0\ub098\uce5c \uc2dd\uc0ac\ub098 \uc6b4\ub3d9\uc744 \ud53c\ud560 \uc2dc\uae30\uc5d0 \ube60\uc838 \ub2e4\uc2dc \uccb4\uc911\uc774 \ub298\uc5b4\ub098\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud1b5\ud574 \uae08\uce74\uc9c0\uc758 \uacfc\ub3c4\ud55c \ubb3c \uc12d\ucde8\ub97c \ud574\uc11c \uccb4\uc911\uc774 \uac10\uc18c\ud558\uac8c \ub41c \uacbd\uc6b0\uc5d0\ub294 \uc815\uc0c1\uc801\uc778 \uc218\ubd84 \uc12d\ucde8\ub7c9\uc73c\ub85c \ub3cc\uc544\uac08 \ub54c \uccb4\uc911\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc694\uc694 \ud604\uc0c1\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud55c \ubc29\ubc95<\/p>\n
1. \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc2b5\uad00 \uc720\uc9c0: \ub2e4\uc774\uc5b4\ud2b8 \uacfc\uc815\uc5d0\uc11c\ub3c4 \uc601\uc591\uc18c \uc12d\ucde8\uc5d0 \uc2e0\uacbd\uc744 \uc368\uc57c \ud569\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc720\uc9c0\ud558\uace0, \ub2e8\ubc31\uc9c8, \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29\uc744 \uc801\uc808\ud55c \ube44\uc728\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n
2. \uae09\uaca9\ud55c \ub2e4\uc774\uc5b4\ud2b8\ub294 \uae08\ubb3c: \uae09\uaca9\ud55c \ub2e4\uc774\uc5b4\ud2b8\ub294 \uadfc\uc721 \uac10\uc18c\uc640 \uae30\ucd08 \ub300\uc0ac\ub7c9\uc758 \uac10\uc18c\ub97c \uc720\ubc1c\ud558\ubbc0\ub85c \uc694\uc694 \ud604\uc0c1\uc744 \ubd80\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911\uc744 \ucc9c\ucc9c\ud788 \uac10\ub7fc\uc73c\ub85c\uc368 \uadfc\uc721\uc744 \ubcf4\uc874\ud558\uace0 \uccb4\uc911 \uac10\ub7fc\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788: \uc6b4\ub3d9\uc740 \uadfc\uc721\uc744 \uc720\uc9c0\uc2dc\ucf1c\uc8fc\uace0 \ub300\uc0ac\ub7c9\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4. \uafb8\uc900\ud788 \uc6b4\ub3d9\uc744 \ud568\uc73c\ub85c\uc368 \uccb4\uc911 \uac10\ub7fc\uc744 \ub3d5\uace0 \uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
4. \uc815\uae30\uc801\uc778 \uc2dd\ub2e8 \uac10\uc548: \ubab8\ubb34\uac8c\ub97c \uccb4\ud06c\ud558\uba74\uc11c \uc815\uae30\uc801\uc73c\ub85c \uc2dd\ub2e8\uc744 \uac10\uc548\ud574 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \uccb4\uc911\uc774 \uc870\uae08\uc529 \uc62c\ub790\uc744 \ub54c \ubc14\ub85c \uc870\uce58\ub97c \ucde8\ud568\uc73c\ub85c\uc368 \ud070 \ubcc0\ud654\ub97c \ub9c9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
5. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac: \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc2dd\uc695\uacfc \ub300\uc0ac\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\ub97c \uc720\uc9c0\ud568\uc73c\ub85c\uc368 \ub2e4\uc774\uc5b4\ud2b8 \uacfc\uc815\uc744 \ub354\uc6b1 \uc6d0\ud65c\ud558\uac8c \uc9c4\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
6. \ucc9c\ucc9c\ud788 \ud558\ub098\uc529 \ubcc0\uacbd: \uc0dd\ud65c \uc2b5\uad00\uc744 \ubc14\uafb8\ub294 \uac83\uc740 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \ucc9c\ucc9c\ud788 \ud55c \uac00\uc9c0\uc529 \uc2b5\uad00\uc744 \ubc14\uafd4\ub098\uac00\uba74\uc11c \uc601\uad6c\uc801\uc778 \ubcc0\ud654\ub97c \uc774\ub8f0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc694\uc694 \ud604\uc0c1\uc740 \ub2e4\uc774\uc5b4\ud2b8 \ud6c4\uc5d0 \ub2e4\uc2dc \uccb4\uc911\uc774 \uc99d\uac00\ud558\ub294 \ud604\uc0c1\uc73c\ub85c, \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc2b5\uad00, \uafb8\uc900\ud55c \uc6b4\ub3d9, \uc815\uae30\uc801\uc778 \uccb4\uc911 \uac10\uc2dc \ub4f1\uc744 \ud1b5\ud574 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc601\uad6c\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\ub97c \ud1b5\ud574 \uc774\ub904\uc838\uc57c \ud558\uba70, \uae09\uaca9\ud55c \ub2e4\uc774\uc5b4\ud2b8\ub098 \ud2b9\uc815 \uc2dd\ub2e8\uc73c\ub85c\ub9cc \uc811\uadfc\ud558\ub294 \uac83\uc740 \uc694\uc694 \ud604\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc744 \ucc3e\uc544 \uc2e4\ucc9c\ud558\uc5ec \uc62c\ubc14\ub978 \ubab8\ub9e4\uc640 \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc694\uc694 \ud604\uc0c1\uc740 \ub2e4\uc774\uc5b4\ud2b8 \ud6c4\uc5d0 \uccb4\uc911\uc774 \uac10\ub7fc \ub4a4 \ub2e4\uc2dc \uc62c\ub77c\uac00\ub294 \ud604\uc0c1\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud1b5\ud574 \ubaa9\ud45c \uccb4\uc911\uc5d0 \ub3c4\ub2ec\ud558\uace0 \ub098\uba74 \uc131\ucde8\uac10\uc744 \ub290\ub07c\uc9c0\ub9cc, \uadf8 \ud6c4\uc5d0 \uccb4\uc911\uc774 \uc7ac\ucc28 \uc0c1\uc2b9\ud558\uba74\uc11c \ub354\uc6b1 \ud070 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac8c \ub429\ub2c8\ub2e4. \ub2e4\uc774\uc5b4\ud2b8 \ud6c4\uc5d0 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud558\uace0, \uc601\uad6c\uc801\uc778 \uc0dd\ud65c \ubcc0\ud654\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc694\uc694 \ud604\uc0c1\uc758 \uc6d0\uc778\uacfc \ubc29\uc9c0\ub97c \uc704\ud55c \ud301\uc744 \uc81c\uc2dc\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc694\uc694 \ud604\uc0c1\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":2097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,16,40],"tags":[],"class_list":["post-2096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2096"}],"version-history":[{"count":0,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2096\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2097"}],"wp:attachment":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}