{"id":2080,"date":"2025-05-29T10:20:28","date_gmt":"2025-05-29T01:20:28","guid":{"rendered":"https:\/\/jnsbodyon.co.kr\/?p=2080"},"modified":"2025-05-30T00:21:34","modified_gmt":"2025-05-29T15:21:34","slug":"%eb%82%b4%ea%b0%80-%ec%88%98%eb%a9%b4%ec%9d%84-%ec%9e%98-%eb%aa%bb%ed%95%98%eb%8a%94-%ec%9d%b4%ec%9c%a0-%ec%95%8c%ea%b3%a0-%eb%b3%b4%eb%8b%88-%ec%88%98%eb%a9%b4-%ec%a4%80%eb%b9%84","status":"publish","type":"post","link":"https:\/\/jnsbodyon.co.kr\/?p=2080","title":{"rendered":"“\ub0b4\uac00 \uc218\uba74\uc744 \uc798 \ubabb\ud558\ub294 \uc774\uc720, \uc54c\uace0 \ubcf4\ub2c8 \u2018\uc218\uba74 \uc900\ube44\u2019\uac00 \uc5c6\uc5c8\ub2e4”"},"content":{"rendered":"

\ubd88 \ub044\uace0 \ub204\uc6b0\uba74 \ub4a4\ucc99\uc774\ub2e4\uac00 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\uace0,
\uc7a0\ub4dc\ub294 \ub370\ub9cc \ud55c \uc2dc\uac04\uc774 \uac78\ub9ac\uace0,
\uc790\uace0 \uc77c\uc5b4\ub098\ub3c4 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\ub294\ub2e4.
\uadf8\ub7f4 \ub54c \ud544\uc694\ud55c \uac74 **\uc7a0\uc744 \uc798 \uc790\ub294 \u2018\uc900\ube44 \uc2b5\uad00\u2019**\uc774\ub2e4.<\/p>\n

\n

\uc7a0\uc740 \u2018\ub204\uc6cc\uc11c\u2019 \uc2dc\uc791\ub418\ub294 \uac8c \uc544\ub2c8\ub2e4<\/h4>\n

\uc6b0\ub9ac\ub294 \ubab8\uacfc \ub1cc\uac00 \ub3d9\uc2dc\uc5d0 \uc774\uc644\ub418\uc5b4\uc57c \uae4a\uc740 \uc7a0\uc5d0 \ube60\uc9c8 \uc218 \uc788\ub2e4.
\ud558\uc9c0\ub9cc \uc790\uae30 \uc9c1\uc804\uae4c\uc9c0 \uc790\uadf9\uc801\uc778 \uc601\uc0c1\uc774\ub098 \uc77c \ucc98\ub9ac,
\ud639\uc740 \uaca9\ud55c \uc6b4\ub3d9\uc744 \ud558\uac8c \ub418\uba74 \ub1cc\ud30c\ub294 \uac01\uc131 \uc0c1\ud0dc\ub97c \uc720\uc9c0<\/strong>\ud558\uace0,
\uc218\uba74 \uc911\uc5d0\ub3c4 \uc790\uc8fc \uae68\uac70\ub098 \uafc8\uc774 \ub9ce\uc544\uc9c0\ub294 \ud604\uc0c1\uc774 \uc0dd\uae34\ub2e4.<\/p>\n

\n

\uc218\uba74\uc744 \uc704\ud55c \uc900\ube44 \ub8e8\ud2f4<\/h4>\n
    \n
  1. \n

    \uc790\uae30 1\uc2dc\uac04 \uc804, \ubd88\uc744 \uac04\uc811\uc870\uba85\uc73c\ub85c \uc804\ud658<\/strong><\/p>\n<\/li>\n

  2. \n

    \uc2a4\ub9c8\ud2b8\ud3f0, TV \uc885\ub8cc \u2192 \uc885\uc774\ucc45, \ud638\ud761, \ubc14\ub514\uc2a4\ud06c\ub7fd \uc804\ud658<\/strong><\/p>\n<\/li>\n

  3. \n

    \uccb4\uc628 \uc870\uc808: \ub530\ub73b\ud55c \uc0e4\uc6cc \ud6c4 \ubc29 \uc628\ub3c4 19\ub3c4 \uc815\ub3c4 \uc720\uc9c0<\/strong><\/p>\n<\/li>\n

  4. \n

    \uba38\ub9ac\ub9e1\uc5d0 \uc544\ub85c\ub9c8 or \ub9c8\uadf8\ub124\uc298 \ud568\uc720 \ud06c\ub9bc \ud65c\uc6a9<\/strong><\/p>\n<\/li>\n<\/ol>\n

    \uc218\uba74\uc740 \u2018\ub215\ub294 \uc21c\uac04\u2019\uc774 \uc544\ub2c8\ub77c \uadf8 \uc804\uc5d0 \uc2dc\uc791\ub418\ub294 \uc2b5\uad00<\/strong>\uc73c\ub85c \uc644\uc131\ub41c\ub2e4.
    \ub0b4\uc77c\uc758 \ucee8\ub514\uc158\uc740 \uc624\ub298 \ubc24\uc758 \ub8e8\ud2f4\uc774 \ub9cc\ub4e0\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

    \ubd88 \ub044\uace0 \ub204\uc6b0\uba74 \ub4a4\ucc99\uc774\ub2e4\uac00 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\uace0,\uc7a0\ub4dc\ub294 \ub370\ub9cc \ud55c \uc2dc\uac04\uc774 \uac78\ub9ac\uace0,\uc790\uace0 \uc77c\uc5b4\ub098\ub3c4 \ud53c\ub85c\uac00 \ud480\ub9ac\uc9c0 \uc54a\ub294\ub2e4.\uadf8\ub7f4 \ub54c \ud544\uc694\ud55c \uac74 **\uc7a0\uc744 \uc798 \uc790\ub294 \u2018\uc900\ube44 \uc2b5\uad00\u2019**\uc774\ub2e4. \uc7a0\uc740 \u2018\ub204\uc6cc\uc11c\u2019 \uc2dc\uc791\ub418\ub294 \uac8c \uc544\ub2c8\ub2e4 \uc6b0\ub9ac\ub294 \ubab8\uacfc \ub1cc\uac00 \ub3d9\uc2dc\uc5d0 \uc774\uc644\ub418\uc5b4\uc57c \uae4a\uc740 \uc7a0\uc5d0 \ube60\uc9c8 \uc218 \uc788\ub2e4.\ud558\uc9c0\ub9cc \uc790\uae30 \uc9c1\uc804\uae4c\uc9c0 \uc790\uadf9\uc801\uc778 \uc601\uc0c1\uc774\ub098 \uc77c \ucc98\ub9ac,\ud639\uc740 \uaca9\ud55c \uc6b4\ub3d9\uc744 \ud558\uac8c \ub418\uba74 \ub1cc\ud30c\ub294 \uac01\uc131 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0,\uc218\uba74 \uc911\uc5d0\ub3c4 \uc790\uc8fc \uae68\uac70\ub098 \uafc8\uc774 […]<\/p>\n","protected":false},"author":1,"featured_media":2081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,46,16],"tags":[],"class_list":["post-2080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-46","category-16"],"_links":{"self":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2080"}],"version-history":[{"count":0,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2081"}],"wp:attachment":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}