{"id":1766,"date":"2024-09-11T10:06:55","date_gmt":"2024-09-11T01:06:55","guid":{"rendered":"https:\/\/jnsbodyon.co.kr\/?p=1766"},"modified":"2024-09-12T10:23:55","modified_gmt":"2024-09-12T01:23:55","slug":"%ea%b7%a0%ed%98%95-%ec%9e%a1%ed%9e%8c-%ec%8b%9d%ec%82%ac%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1-%ea%b1%b4%ea%b0%95%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%98%81%ec%96%91-%ea%b0%80%ec%9d%b4%eb%93%9c","status":"publish","type":"post","link":"https:\/\/jnsbodyon.co.kr\/?p=1766","title":{"rendered":"\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc758 \uc911\uc694\uc131: \uac74\uac15\uc744 \uc704\ud55c \uc601\uc591 \uac00\uc774\ub4dc"},"content":{"rendered":"

\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \uac74\uac15\ud55c \uc0b6\uc758 \uae30\ucd08\ub97c \ub9c8\ub828\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc801\uc808\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc2e0\uccb4\uc758 \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\ud558\uace0, \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\uba70, \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uac00 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \ud0d0\uad6c\ud558\uace0, \uc601\uc591 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc758 \uae30\ubcf8 \uc6d0\uce59<\/strong><\/p>\n

\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \uc2e0\uccb4\uac00 \ud544\uc694\ub85c \ud558\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc801\uc808\ud788 \uacf5\uae09\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\uc0ac\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc6d0\uce59\uc5d0 \uae30\ubc18\ud569\ub2c8\ub2e4:<\/p>\n

\ub2e4\uc591\ud55c \uc601\uc591\uc18c \uc12d\ucde8<\/strong>: \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uc218\ubd84 \ub4f1 \ubaa8\ub4e0 \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud569\ub2c8\ub2e4. \uac01\uac01\uc758 \uc601\uc591\uc18c\ub294 \uc2e0\uccb4\uc758 \uae30\ub2a5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \uc801\uc808\ud55c \ube44\uc728\ub85c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc801\uc808\ud55c \ube44\uc728<\/strong>: \uc601\uc591\uc18c\uc758 \ube44\uc728\uc740 \uac1c\uc778\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc640 \uac74\uac15 \ubaa9\ud45c\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud0c4\uc218\ud654\ubb3c\uc740 \uc804\uccb4 \uce7c\ub85c\ub9ac\uc758 \uc808\ubc18 \uc815\ub3c4, \ub2e8\ubc31\uc9c8\uc740 \uc57d 15-20%, \uc9c0\ubc29\uc740 \ub098\uba38\uc9c0 \ubd80\ubd84\uc744 \ucc28\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2dd\uc0ac \ud328\ud134<\/strong>: \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uac04\uc2dd\uc740 \ud608\ub2f9 \uc218\uce58\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uace0, \uc5d0\ub108\uc9c0\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uacf5\uae09\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\ub8e8 \uc138 \ub07c\uc640 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \ud3ec\ud568\ud55c \uc2dd\uc0ac \ud328\ud134\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n

\uc2dd\uc0ac \ub2e4\uc591\uc131<\/strong>: \ub2e4\uc591\ud55c \uc2dd\ud488\uad70\uc744 \ud3ec\ud568\uc2dc\ucf1c \uc601\uc591\uc18c\ub97c \uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucc44\uc18c, \uacfc\uc77c, \uc804\uace1, \ub2e8\ubc31\uc9c8 \uc2dd\ud488, \uac74\uac15\ud55c \uc9c0\ubc29 \ub4f1\uc744 \ud3ec\ud568\uc2dc\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uac00 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/strong><\/p>\n

\uc2e0\uccb4 \uae30\ub2a5 \ucd5c\uc801\ud654<\/strong>: \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \uc2e0\uccb4\uc758 \ubaa8\ub4e0 \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc740 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud558\uace0, \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uacfc \uc870\uc9c1\uc758 \uc720\uc9c0\uc5d0 \ud544\uc694\ud558\uba70, \uc9c0\ubc29\uc740 \uc138\ud3ec\ub9c9\uc744 \ud615\uc131\ud558\uace0 \ud638\ub974\ubaac \uc0dd\uc0b0\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc740 \uba74\uc5ed \uccb4\uacc4\uc640 \uc2e0\uacbd\uacc4\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\uc9c8\ubcd1 \uc608\ubc29<\/strong>: \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658, \ub2f9\ub1e8\ubcd1, \uc554 \ub4f1\uc758 \uc9c8\ubcd1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c, \uc12c\uc720\uc18c\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc740 \uc18c\ud654\uae30 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0, \uc2ec\uc7a5 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n

\uccb4\uc911 \uad00\ub9ac<\/strong>: \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \uccb4\uc911 \uad00\ub9ac\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \uce7c\ub85c\ub9ac \uc12d\ucde8\uc640 \uc601\uc591\uc18c \uade0\ud615\uc744 \uc720\uc9c0\ud558\uba74 \uccb4\uc911 \uc99d\uac00\ub97c \uc608\ubc29\ud558\uace0, \uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc12c\uc720\uc18c\uc640 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\uc0ac\ub294 \ud3ec\ub9cc\uac10\uc744 \ub192\uc5ec \uacfc\uc2dd \ubc29\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uc815\uc2e0\uc801 \uc6f0\ube59<\/strong>: \uac74\uac15\ud55c \uc2dd\uc0ac\ub294 \uc815\uc2e0\uc801 \uc6f0\ube59\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud558\uba74 \uc6b0\uc6b8\uac10, \ud53c\ub85c, \uc9d1\uc911\ub825 \uc800\ud558 \ub4f1\uc758 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ub1cc \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\ud558\uace0, \uae30\ubd84\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc704\ud55c \uc601\uc591 \uac00\uc774\ub4dc<\/strong><\/p>\n

    \n
  1. \uc2dd\ud488\uad70\ubcc4 \uad8c\uc7a5\ub7c9<\/strong>:\n
      \n
    • \ucc44\uc18c\uc640 \uacfc\uc77c<\/strong>: \ub2e4\uc591\ud55c \uc0c9\uc0c1\uc758 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ub9e4\uc77c \uc12d\ucde8\ud558\uc5ec \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc744 \ucda9\ubd84\ud788 \uacf5\uae09\ubc1b\uc2b5\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \ucd5c\uc18c 5\uc778\ubd84\uc758 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n
    • \ub2e8\ubc31\uc9c8<\/strong>: \uc0b4\ucf54\uae30, \uc0dd\uc120, \ub2ec\uac40, \ucf69\ub958, \uacac\uacfc\ub958 \ub4f1 \ub2e4\uc591\ud55c \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \ud3ec\ud568\uc2dc\ud0b5\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \uccb4\uc911 1\ud0ac\ub85c\uadf8\ub7a8\ub2f9 \uc57d 0.8\uadf8\ub7a8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n
    • \ud0c4\uc218\ud654\ubb3c<\/strong>: \uc804\uace1, \uac10\uc790, \uace0\uad6c\ub9c8 \ub4f1\uc744 \ud3ec\ud568\ud558\uc5ec \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4. \uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c\uc740 \ud53c\ud558\uace0, \uc12c\uc720\uc18c\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n
    • \uc9c0\ubc29<\/strong>: \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4. \uc62c\ub9ac\ube0c\uc720, \uc544\ubcf4\uce74\ub3c4, \uacac\uacfc\ub958, \uc528\uc557 \ub4f1\uc5d0 \ud3ec\ud568\ub41c \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc744 \uc120\ud638\ud558\uace0, \ud3ec\ud654 \uc9c0\ubc29\uacfc \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc758 \uc12d\ucde8\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
    • \uc74c\uc2dd \uc870\uc808 \ubc0f \uc870\ub9ac \ubc29\ubc95<\/strong>:\n
        \n
      • \uc18c\uae08\uacfc \uc124\ud0d5 \uc904\uc774\uae30<\/strong>: \uc18c\uae08\uacfc \uc124\ud0d5\uc758 \uacfc\ub2e4 \uc12d\ucde8\ub294 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc74c\uc2dd\uc744 \uc870\ub9ac\ud560 \ub54c \uc18c\uae08\uacfc \uc124\ud0d5 \uc0ac\uc6a9\uc744 \ucd5c\uc18c\ud654\ud558\uace0, \ucc9c\uc5f0 \uc870\ubbf8\ub8cc\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uc801\ub2f9\ud55c \uc870\ub9ac\ubc95<\/strong>: \ud280\uae30\uae30\ubcf4\ub2e4\ub294 \uad7d\uae30, \ucc0c\uae30, \uc0b6\uae30 \ub4f1\uc758 \uc870\ub9ac \ubc29\ubc95\uc744 \uc120\ud0dd\ud558\uc5ec \ubd88\ud544\uc694\ud55c \uc9c0\ubc29\uacfc \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
      • \uc218\ubd84 \uc12d\ucde8<\/strong>: \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \uc801\uc5b4\ub3c4 8\ucef5\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/li>\n
      • \uc2dd\uc0ac \uc2dc\uac04\uacfc \uc591 \uc870\uc808<\/strong>: \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ub97c \ud558\uace0, \uc801\uc808\ud55c \uc591\uc744 \uc720\uc9c0\ud558\uc5ec \uacfc\uc2dd\uc744 \ud53c\ud569\ub2c8\ub2e4. \uc800\ub141 \uc2dd\uc0ac\ub294 \uc218\uba74 \uba87 \uc2dc\uac04 \uc804\uc5d0 \uc644\ub8cc\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n

         <\/p>\n

        \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \uc2e0\uccb4\uc640 \uc815\uc2e0\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc801\uc808\ud788 \uc12d\ucde8\ud558\uace0, \uc2dd\uc0ac \ud328\ud134\uc744 \uc720\uc9c0\ud558\uba70, \uac74\uac15\ud55c \uc2dd\ud488 \uc120\ud0dd\uc744 \ud1b5\ud574 \uc9c8\ubcd1 \uc608\ubc29\uacfc \uccb4\uc911 \uad00\ub9ac\ub97c \uc2e4\ucc9c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1\uc801\uc778 \uc2dd\uc2b5\uad00\uc5d0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud3ec\ud568\uc2dc\ucf1c \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc720\uc9c0\ud558\uace0, \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ubcf4\ub2e4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

        \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \uac74\uac15\ud55c \uc0b6\uc758 \uae30\ucd08\ub97c \ub9c8\ub828\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc801\uc808\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc2e0\uccb4\uc758 \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\ud558\uace0, \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\uba70, \uc804\ubc18\uc801\uc778 \uc6f0\ube59\uc744 \uc99d\uc9c4\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uac00 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \ud0d0\uad6c\ud558\uace0, \uc601\uc591 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc758 \uae30\ubcf8 \uc6d0\uce59 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \uc2e0\uccb4\uac00 \ud544\uc694\ub85c \ud558\ub294 \ub2e4\uc591\ud55c […]<\/p>\n","protected":false},"author":1,"featured_media":1767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,42],"tags":[],"class_list":["post-1766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-42"],"_links":{"self":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1766"}],"version-history":[{"count":0,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1767"}],"wp:attachment":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}