{"id":1738,"date":"2024-08-09T09:37:09","date_gmt":"2024-08-09T00:37:09","guid":{"rendered":"https:\/\/jnsbodyon.co.kr\/?p=1738"},"modified":"2024-08-08T12:14:34","modified_gmt":"2024-08-08T03:14:34","slug":"%ea%b6%8c%ec%9d%b5%ec%9c%84-%ec%98%ac%ed%95%b4%eb%b6%80%ed%84%b0-243%ea%b0%9c-%eb%aa%a8%eb%93%a0-%ec%a7%80%eb%b0%a9%ec%9d%98%ed%9a%8c%ec%97%90-%ec%a2%85%ed%95%a9%ec%b2%ad%eb%a0%b4%eb%8f%84-%ed%8f%89","status":"publish","type":"post","link":"https:\/\/jnsbodyon.co.kr\/?p=1738","title":{"rendered":"\uad8c\uc775\uc704, \uc62c\ud574\ubd80\ud130 243\uac1c \ubaa8\ub4e0 \uc9c0\ubc29\uc758\ud68c\uc5d0 \uc885\ud569\uccad\ub834\ub3c4 \ud3c9\uac00"},"content":{"rendered":"

8\uc6d4\uc5d0 \uc885\ud569\uccad\ub834\ub3c4 \uc804\uc218 \ud3c9\uac00 \uc124\ubb38\uc870\uc0ac \uc2e4\uc2dc\u2026\uccad\ub834\ub3c4 \uad00\ub828 \uc9c0\ud45c \uc2e0\uc124<\/p>\n

\uc62c\ud574\ubd80\ud130 243\uac1c \ubaa8\ub4e0 \uc9c0\ubc29\uc758\ud68c\uac00 \uc885\ud569\uccad\ub834\ub3c4 \ud3c9\uac00\ub97c \ubc1b\uac8c \ub41c\ub2e4.<\/p>\n

\uc774\ub97c \uc704\ud574 \uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c\ub294 8\uc6d4\ubd80\ud130 \uc804\uccb4 \uc9c0\ubc29\uc758\ud68c\ub97c \ub300\uc0c1\uc73c\ub85c \uc885\ud569\uccad\ub834\ub3c4 \uc804\uc218 \ud3c9\uac00\ub97c \uc704\ud55c \uc124\ubb38\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud55c\ub2e4.<\/p>\n

\uc544\uc6b8\ub7ec \uc911\uc559\ud589\uc815\uae30\uad00, \uacf5\uc9c1\uc720\uad00\ub2e8\uccb4 \ub4f1 \uc62c\ud574 \ud3c9\uac00 \ub300\uc0c1\uae30\uad00\uc5d0 \ub300\ud55c \uc124\ubb38\uc870\uc0ac\ub3c4 \uc804\ud654\u00b7\ubb38\uc790\uba54\uc2dc\uc9c0\u00b7\uce74\uce74\uc624\ud1a1\uc744 \ud1b5\ud574 8\uc6d4 \uc911 \ud568\uaed8 \uc2dc\ud589\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n

\ud55c\ud3b8 \uc9c0\ub09c\ud574\uae4c\uc9c0\ub294 \uad11\uc5ed\uc758\ud68c\uc640 \uc77c\ubd80 \uae30\ucd08\uc758\ud68c\ub97c \ub300\uc0c1\uc73c\ub85c \uc885\ud569\uccad\ub834\ub3c4 \ud3c9\uac00\ub97c \uc2e4\uc2dc\ud588\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \ub2e4\ub978 \uacf5\uacf5\uae30\uad00\uc5d0 \ube44\ud574 \uccad\ub834\uc218\uc900\uc774 \uc800\uc870\ud55c \uc9c0\ubc29\uc758\ud68c\uc758 \uccad\ub834\ub3c4\ub97c \uac1c\uc120\ud558\uae30 \uc704\ud574 \uc62c\ud574\ubd80\ud130 \ubaa8\ub4e0 \uc9c0\ubc29\uc758\ud68c\ub97c \ub300\uc0c1\uc73c\ub85c \ud3c9\uac00\ub97c \ud655\ub300\ud55c \uac83\uc774\ub2e4.<\/p>\n

\uc774\ubc88 \uc9c0\ubc29\uc758\ud68c \uc885\ud569\uccad\ub834\ub3c4 \ud3c9\uac00\ub294 3\uac1c \uc601\uc5ed\uc758 \ud3c9\uac00 \uacb0\uacfc\ub97c \ubc18\uc601\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

\uc8fc\uc694 \uc601\uc5ed\uc740 \u25b2\uc9c0\ubc29\uc758\ud68c \uad00\ub828 \uacf5\uc9c1\uc790\u00b7\ub2e8\uccb4\u00b7\uc804\ubb38\uac00\uc640 \uc9c0\uc5ed\uc8fc\ubbfc\uc758 \uc124\ubb38\uc870\uc0ac\ub85c \uce21\uc815\ud558\ub294 \uccad\ub834\uccb4\uac10\ub3c4(80%) \u25b2\uc9c0\ubc29\uc758\ud68c\uc758 \ubc18\ubd80\ud328 \uc2dc\ucc45 \ucd94\uc9c4 \uc2e4\uc801\uc744 \ud3c9\uac00\ud558\ub294 \uccad\ub834\ub178\ub825\ub3c4(20%) \u25b2\ubd80\ud328\uc0ac\uac74 \ubc1c\uc0dd \ud604\ud669\uc744 \uac10\uc810\uc73c\ub85c \ubc18\uc601\ud558\ub294 \ubd80\ud328\uc2e4\ud0dc(10%) \ub4f1\uc774\ub2e4.<\/p>\n

\ub610\ud55c \uc62c\ud574 \uc9c0\ubc29\uc758\ud68c \uccad\ub834\ub178\ub825\ub3c4 \ud3c9\uac00 \uc9c0\ud45c\ub294 \uc804\ub144\uc5d0 \ube44\ud574 \ud06c\uac8c \ub2ec\ub77c\uc84c\ub2e4.<\/p>\n

\ud2b9\ud788 \uace0\uc704\uc9c1 \uccad\ub834\uad50\uc721 \uc774\uc218 \ub4f1 \ubc95\ub839\uc0c1 \uae30\ubcf8\uc801 \uc758\ubb34\ub97c \uc774\ud589\ud558\uace0 \uc788\ub294\uc9c0 \ud3c9\uac00\ud558\uace0 \uac01 \uc9c0\ubc29\uc758\ud68c\uc758 \uc774\ud574\ucda9\ub3cc\ubc29\uc9c0\uc81c\ub3c4 \uc6b4\uc601 \ud604\ud669 \uc790\uccb4\uc810\uac80, \uac11\uc9c8\uae08\uc9c0 \ub300\uba74 \uc9d1\ud569\uad50\uc721 \uc2e4\uc2dc, \uccad\ud0c1\ubc29\uc9c0\ub2f4\ub2f9\uad00 \uc9c0\uc815 \ub4f1\uc758 \uc9c0\ud45c\ub97c \uc2e0\uc124\ud588\ub2e4.<\/p>\n

\uc774\uc5d0 \uc62c\ud574 \ucd5c\ucd08\ub85c \ud3c9\uac00 \ub300\uc0c1\uc774 \ub418\ub294 \uc9c0\ubc29\uc758\ud68c\uac00 \ub9ce\uc740 \ub9cc\ud07c \uac01 \uc9c0\ubc29\uc758\ud68c\ub294 \uc62c\ud574 \uc885\ud569\uccad\ub834\ub3c4 \ud3c9\uac00 \uc2e4\uc2dc\uacc4\ud68d\uc744 \ubc14\ud0d5\uc73c\ub85c \ud3c9\uac00\ub0b4\uc6a9\uacfc \uae30\uc900 \ub4f1\uc744 \uaf3c\uaf3c\ud558\uac8c \uc0b4\ud53c\uace0, \uc624\ub294 9\uc6d4\uae4c\uc9c0\uc758 \ucd94\uc9c4\uc2e4\uc801\uc744 \uc815\ud574\uc9c4 \uae30\uac04 \ub0b4\uc5d0 \uc81c\ucd9c\ud558\ub294 \ub4f1 \ud3c9\uac00 \ub300\ube44\uc5d0 \uc720\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n

\uae40\uc0c1\ub144 \uad6d\ubbfc\uad8c\uc775\uc704 \ubd80\ud328\ubc29\uc9c0\uad6d\uc7a5 \uc804\ub2f4 \uc9c1\ubb34\ub300\ub9ac\ub294 \u201c\uc9c0\ubc29\uc758\ud68c \uc885\ud569\uccad\ub834\ub3c4 \ud3c9\uac00\ub294 \uc758\uc6d0\ub4e4\uc744 \ube44\ub86f\ud55c \uc758\ud68c \uad6c\uc131\uc6d0 \ubaa8\ub450\uc758 \uad00\uc2ec\uacfc \ub178\ub825\uc774 \ud544\uc694\ud558\ub2e4\u201d\uba74\uc11c \u201c\uc8fc\ubbfc\ub4e4\uc758 \uc751\ub2f5 \ub0b4\uc6a9\uc774 \uc9c0\ubc29\uc758\ud68c\uc758 \uccad\ub834\ub3c4 \uacb0\uacfc\uc5d0 \uc9c1\uc811 \ubc18\uc601\ub418\ub294 \ub9cc\ud07c \uc124\ubb38\uc870\uc0ac\uc5d0 \uc801\uadf9 \ucc38\uc5ec\ud574 \uc8fc\uae30 \ubc14\ub780\ub2e4\u201d\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n

\ucd9c\ucc98 : \uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c \uccad\ub834\uc870\uc0ac\ud3c9\uac00\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"

8\uc6d4\uc5d0 \uc885\ud569\uccad\ub834\ub3c4 \uc804\uc218 \ud3c9\uac00 \uc124\ubb38\uc870\uc0ac \uc2e4\uc2dc\u2026\uccad\ub834\ub3c4 \uad00\ub828 \uc9c0\ud45c \uc2e0\uc124 \uc62c\ud574\ubd80\ud130 243\uac1c \ubaa8\ub4e0 \uc9c0\ubc29\uc758\ud68c\uac00 \uc885\ud569\uccad\ub834\ub3c4 \ud3c9\uac00\ub97c \ubc1b\uac8c \ub41c\ub2e4. \uc774\ub97c \uc704\ud574 \uad6d\ubbfc\uad8c\uc775\uc704\uc6d0\ud68c\ub294 8\uc6d4\ubd80\ud130 \uc804\uccb4 \uc9c0\ubc29\uc758\ud68c\ub97c \ub300\uc0c1\uc73c\ub85c \uc885\ud569\uccad\ub834\ub3c4 \uc804\uc218 \ud3c9\uac00\ub97c \uc704\ud55c \uc124\ubb38\uc870\uc0ac\ub97c \uc2e4\uc2dc\ud55c\ub2e4. \uc544\uc6b8\ub7ec \uc911\uc559\ud589\uc815\uae30\uad00, \uacf5\uc9c1\uc720\uad00\ub2e8\uccb4 \ub4f1 \uc62c\ud574 \ud3c9\uac00 \ub300\uc0c1\uae30\uad00\uc5d0 \ub300\ud55c \uc124\ubb38\uc870\uc0ac\ub3c4 \uc804\ud654\u00b7\ubb38\uc790\uba54\uc2dc\uc9c0\u00b7\uce74\uce74\uc624\ud1a1\uc744 \ud1b5\ud574 8\uc6d4 \uc911 \ud568\uaed8 \uc2dc\ud589\ud560 \uc608\uc815\uc774\ub2e4. \ud55c\ud3b8 \uc9c0\ub09c\ud574\uae4c\uc9c0\ub294 \uad11\uc5ed\uc758\ud68c\uc640 \uc77c\ubd80 \uae30\ucd08\uc758\ud68c\ub97c \ub300\uc0c1\uc73c\ub85c \uc885\ud569\uccad\ub834\ub3c4 \ud3c9\uac00\ub97c \uc2e4\uc2dc\ud588\ub2e4. […]<\/p>\n","protected":false},"author":1,"featured_media":1739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,42],"tags":[],"class_list":["post-1738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-42"],"_links":{"self":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1738"}],"version-history":[{"count":0,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1739"}],"wp:attachment":[{"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jnsbodyon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}